# Event Details - **Event Name**: DANCE IMPRO WORKSHOP LISBON | Unlock Your Body Flow - **Event Start and End Date**: Wed, 08 Apr, 2026 at 12:00 pm – Wed, 08 Apr, 2026 at 01:30 pm (+01:00) - **Event Description**: A beginner-friendly dance improvisation workshop focused on body awareness, confidence, and freedom of movement — no experience needed.About this EventDANCE IMPROVISATION WORKSHOP IN LISBONLearn to move freely to music in 90 minutes (no experience needed)If you:— feel awkward moving around other people— get stuck and don’t know what to do with your body— think “I can’t dance” and don’t even try— feel tension and stiffness in your body— overthink instead of moving— want more freedom, but don’t know howTHIS WORKSHOP IS FOR YOUWhy this happens:We’re used to judging ourselves from the outside.At some point, it feels easier not to move at all than to “do it wrong.”Most people don’t dance not because they can’t, but because they’re afraid of looking awkward, making mistakes, or being judged.As a result:— the body stays tense— confidence doesn’t build— movement stops feeling enjoyableWHAT THIS WORKSHOP IS ABOUTThis is not a dance class and not choreography.— simple exercises to get you out of your head and into your body— working with tension and fear of movement— improvisation without “right” or “wrong”— a safe, non-judgmental spaceWHAT YOU'LL GET— reconnect with your body— reduce fear of making mistakes— feel confidence through experience (not theory)— understand how to move without memorized routines— more freedom and ease in your body— a feeling of “I’m okay moving the way I am”FORMAT— suitable even if you’ve never danced before— small group (up to 15 people)— practice-focused, minimal theory— supportive atmosphereWHY US— 16 years of dance experience— 10 years of teaching— focused on real body blocks, not just teaching movesIf nothing changes, the tension and lack of confidence won’t go away on their own.This workshop is aboutfeeling free in your body, not “learning how to dance.”Limited spots (up to 15 people)→ better to book in advanceInst. @thelidiiaTg. @thelidiialisbon - **Event URL**: https://allevents.in/lisboa/dance-impro-workshop-lisbon-|-unlock-your-body-flow/100001986658702659 - **Event Categories**: Workshops - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 42.86, max: 42.86, currency: EUR ## Event venue details - **city**: Lisboa - **state**: LI - **country**: Portugal - **location**: LX Portal Yoga - **lat**: 38.709403 - **long**: -9.157516 - **full address**: LX Portal Yoga, 44 Rua das Trinas, Lisboa, Portugal ## Event gallery - **Alt text**: DANCE IMPRO WORKSHOP LISBON | Unlock Your Body Flow - **Image URL**: https://cdn-az.allevents.in/events7/banners/0b38409d7f8fa0ff2812dca5b0bfecbba09445d6fe938596656d6f7eeb5e9963-rimg-w1200-h674-dc61584d-gmir.png?v=1775571470 ## FAQs - **Q**: When and where is DANCE IMPRO WORKSHOP LISBON | Unlock Your Body Flow being held? - **A:** DANCE IMPRO WORKSHOP LISBON | Unlock Your Body Flow takes place on Wed, 08 Apr, 2026 at 12:00 pm to Wed, 08 Apr, 2026 at 01:30 pm at LX Portal Yoga, 44 Rua das Trinas, Lisboa, Portugal. - **Q**: How much do tickets cost for DANCE IMPRO WORKSHOP LISBON | Unlock Your Body Flow? - **A:** Tickets for DANCE IMPRO WORKSHOP LISBON | Unlock Your Body Flow are priced at EUR 43 per person. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityStandartEUR 43 + EUR 4 feeAvailable - **Q**: Who is organizing DANCE IMPRO WORKSHOP LISBON | Unlock Your Body Flow? - **A:** DANCE IMPRO WORKSHOP LISBON | Unlock Your Body Flow is organized by THE LIDIIA. - **Q**: Who is this event for? Is it right for me? - **A:** DANCE IMPRO WORKSHOP LISBON | Unlock Your Body Flow is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Lisboa, this event is thoughtfully curated to deliver a standout experience worth every moment. 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